How to buy a mattress according to your situation?
Data show that people's life, sleep accounts for nearly 1/3 of the time, its quality is closely related to human health or not, so we can see how important sleep is for everyone. In a sense, the quality of sleep determines the quality of life. And for the quality of sleep is very important than the mattress, so today the mattress manufacturer Xiaobian to tell you about the mattress should be how to choose?
First, personally test the comfort level
Many people are in a hurry when buying a mattress, and there is no point in sitting on the edge or pressing it with their hands while testing the softness. Bedding manufacturers want you to lie down and experience it while you're shopping. Lie down and try it as if you were actually sleeping. For at least 10 minutes, lie on your back or side to see if your spine stays straight; Roll over and see if your partners are influencing each other.
Two, in-depth hotel investigation
If a 10-minute storefront test is too awkward for you, or if you can't make the right decision in a short time, you can spend a night at a hotel with a mattress brand that you are interested in. You can observe the mattress brands while you are there to learn about the comfort of different mattresses and find one that suits you.
Three, according to the height, weight, body shape, sleeping position choose mattress
Many people think hard mattresses are good, but they are wrong. The mattress should provide good support to the body. This is the basic principle of Z. Light people sleep on soft beds, heavy people sleep on hard beds. Soft and hard are opposites. A mattress that is too rigid will not support all parts of the body equally, and will concentrate on heavier parts of the body, such as the shoulders and hips. Because these areas are particularly stressed, blood circulation is poor and sleep is difficult. On the other hand, if the mattress is too soft, the spine will not stay flat due to lack of support, and the back muscles will not be able to relax enough throughout sleep.
The study found that 70 kilograms can be used as the weight threshold to choose the mattress hardness. It's also important to know your sleeping position when shopping for a mattress. Women's hips are generally wider than their waists, and if they prefer to sleep on their side, the mattress needs to be able to accommodate the contours of their body. For heavier people, if the weight is distributed around the torso, as it is for men, the mattress should be firmer, especially for back sleepers.
The bigger the bed, the better
Within the limits of bedroom space, the bigger the bed, the better. A bed should be 10 centimeters longer than a person's height, so that a person can turn freely on it. If you decide to opt for a king bed, consider practical issues as well, such as how a large mattress will fit into hallways and rooms. If the space is really tight, choose a style with a zipper in the middle that splits the mat in two for easy access. In addition, the size of the mattress should be larger than the actual needs of the current, so that if there is a new change in the next two or three years, such as marriage or the birth of a child, there is no need to buy the additional cost.
Five, latex mattress is healthier
Latex is a natural material, and there are holes inside the mattress to breathe, allowing air to circulate freely, keeping the mattress fresh, dry and cool. Latex has antibacterial properties that inhibit the growth of bacteria, fungi, mold and dust mites without causing allergies and unpleasant odors. Latex has better resilience and can follow the contour of the body, so that every curve of the body has the right support. The latex mattress supports the body immediately after each turn by restoring the indentation caused by the weight of the body.
Six, the general spring mattress choice is more
This is a traditional mattress. The structure of the spring, the filling material, the quality of the flower cushion cover, the thickness of the steel wire, the number of the spring ring, the height of the individual spring ring, and the connection way of the spring ring will affect the quality of the spring mattress. The more springs you have, the more supporting force you get. Most spring mattresses are made of natural materials that breathe better, absorb your sweat at night, and give it off during the day. Single spring mattress thickness is about 27 cm.
Seven, independent bag spring mattress tossing and turning is not affected
Individual Bag Spring Mattress springs are separated into individual fiber bags, allowing each spring to adjust independently of the body. Because these springs move alone, can effectively block the shock transmission caused by the partner tossing and turning, to ensure that sleep is not disturbed. There are at least 3000 bagged springs in each mattress. This mattress should be used with a spring bed frame, which is softer and has a gap of no more than 5cm if paired with a row frame.
Eight, memory cotton mattress bearing strength is good
Made of high density polyurethane, it can fit the body well and relieve body pressure. The memory sponge is sensitive to temperature and adjusts to body temperature. For those with neck and lumbar spine problems, this mattress provides stress-free support.
Nine, foam mattress is light and easy to handle
Also known as sponge mattresses, foam mattresses are soft and portable, making them ideal for people who move around a lot. The disadvantage is that it is easy to deform, to do repeated press test when choosing, not easy to sag, and rebound quickly is a good foam mattress.
Ten, choose a mattress to consider the partner
Make sure you and your partner have a bed big enough for both of you to stretch out and sleep comfortably. If two people are very different in weight and size, it is recommended to choose a mattress specially designed for two people. It can reduce the vibration caused by the tossing and turning activity of the partner, and ensure uninterrupted sleep. When two people can't agree on their mattress needs, an economical compromise is to add the right padding to one side of the mattress.